"Tricia's yoga classes are genuinely the highlight of my week! I started two years ago having no yoga experience whatsoever and was made to feel welcome, comfortable and supported from the beginning. Since then, I have found Tricia's classes to be both physically improving and mentally calming. I sleep so well on a Wednesday evening and some physical ailments that I used to suffer from (IBS and plantar fasciitis) have completely disappeared since I started yoga. Yoga has also made me more self aware and made me want to treat my body better. As a result, since starting yoga, I have lost over 3 stone in weight. Without sounding melodramatic, I honestly feel that yoga has changed my life. I also think that my commitment and enjoyment are testimony to Tricia's teaching style, which I feel is a perfect balance of physical challenge, mindfulness and fun! " Penny - Bexhill
I have been attending Tricia's yoga classes for some considerable period of time. I am quite flexible and bendy and really appreciate the extra push that Tricia provides for me so that I really feel that I have had a good workout and stretch at the end of each session. She is without doubt the best yoga teacher that I have ever had and would have no hesitation in recommending her ability as a yoga teacher. Carol - Hildenborough
“I started Yoga classes about 18 months ago. I wanted to improve my flexibility and overcome backache and stiffness that was affecting my life. Tricia has impressed me with her great ability to simplify the poses and encourage Yoga students of all standards and experience. She organised a great Yoga break in Portugal which was fun and not too intensive, but helped me to integrate Yoga into my daily life. Tricia is a fine teacher and an approachable and good humoured person. I recommend her Yoga classes to anyone.” Mike - Kings Hill
"I find Tricia's yoga classes both invigorating and relaxing. She combines a dynamic vinyasa flow with restorative poses and relaxation, resulting in making me feel calm and refreshed, but at the same time energised." Judy - Redhill
"I have been going to Tricia's yoga class for over 9 years. The atmosphere is always welcoming and happy whilst taking the yoga seriously, and helping to stretch and encourage each individual to the best of their abilities. She is thorough in observing her students and in her demonstration of positions, I have recommended the class to many people and will continue to do so." Julia - Tunbridge Wells
"Trish makes everyone feel welcome in her class.Her practice is uplifting, positive, strong and as physically challenging as each individual requires it to be, she encourages us to push our boundaries (only) when the moment is right for us.
She has inspired me so much over the years that I am now training to be a Yoga teacher too!" Julieann - Tunbridge Wells
"I first attended Tricia’s yoga class as a beginner a few years ago. I have been a keen and regular participant ever since.
She caters for all levels, challenging the more able and encouraging newcomers. Her classes are well prepared and excellently delivered. Tricia makes everyone feel comfortable and she gives each pupil individual attention throughout the class. I am much more flexible, relaxed and toned since starting yoga with Tricia and would highly recommend her classes both to newcomers and the more experienced." Lizzie - Tunbridge Wells
I have found that regular yoga classes with Tricia have helped me no end. I have arthritis in my lower back but yoga keeps it more flexible than I could have hoped and Tricia never demands that you push your body beyond your own limits. She keeps every class concentrated but also light hearted which means that it is good fun but also productive and beneficial. Andrew - Tunbridge Wells
Tricia's class content varies from week to week - essential for those of us who attend on a regular basis, she is concious of differing levels of class competence and always gives options, but tries to push us all to our 'edge'. She manages to hit a happy medium between seriousness and humour during her classes and I always come out feeling calm but stimulated and energised at the same time, her whole persona is very inspiring with her bright colourful clothing, and I personally find her classes encouraging and motivating. Vanessa - Sevenoaks