Classes encompassing a fusion of several styles of Yoga to combine a full relaxing mind and body practice. All ages and abilities welcome including beginners.
"Yoga can rebalance your whole body strengthen the flexibility of muscles and joints, improve heart and lung function and decrease stress levels"
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Classes commencing September in Eastbourne, Email me for details
I am currently running online classes on Monday evenings at 6pm
Cost per class £4
Please just email me email@example.com and I will send you the link and details to pay