Classes encompassing a fusion of several styles of Yoga to combine a full relaxing mind and body practice. All ages and abilities welcome including beginners.
"Yoga can rebalance your whole body strengthen the flexibility of muscles and joints, improve heart and lung function and decrease stress levels"
JOIN ME AT: -
Eastbourne - Monday
Sovereign Harbour Yacht Club
18 - 19.00pm drop in classes no need to be a member of the yacht club
Sovereign harbour Community Centre - Wednesday
12.30- 13.30 drop in classes or a course of 4 weeks available
Tunbridge Wells - Wednesday
The Village Community Hall, Little Mount Sion Tunbridge Wells TN1 1YS
19.00 - 20.15m drop in classes