​CLASSES

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Classes encompassing a fusion of several styles of Yoga to combine a full relaxing mind and body practice.  All ages and abilities welcome including beginners.

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"Yoga can rebalance your whole body strengthen the flexibility of muscles and joints, improve heart and lung function and decrease stress levels"

 

JOIN ME AT: -

 

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Eastbourne - Monday

Sovereign Harbour Yacht Club

18 - 19.00pm drop in classes no need to be a member of the yacht club  

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Sovereign harbour Community Centre - Wednesday

"Gentle Yoga"

12.30- 13.30 drop in classes or a course of 4 weeks available

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Tunbridge Wells - Wednesday

 The Village Community Hall, Little Mount Sion Tunbridge Wells TN1 1YS

19.00 - 20.15m drop in classes

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During the Covid 19 crisis I am running online classes on Monday and Wednesday evenings at 6pm

Cost per class £2

Please just email me triciamm2@outlook.com and I will send you the link and details to pay

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